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What Causes Cracked Heels?

Monday, November 25, 2019 admin



Research has indicated that cracked heels affect more than fifty percent of the world's population. This condition may be a result of wearing shoes that have an open back, or from standing for long periods of time throughout the day. The skin may lose its elasticity, and can gradually develop deep cracks, which are also known as fissures. It may be beneficial to stretch the Achilles tendon before the day begins. This may help to ease the amount of weight the heels absorb as walking occurs. Patients may find relief when their feet are washed and thoroughly dried, followed by applying a good moisturizer. Additionally, cracked heels may

be prevented when shoes are worn that offer adequate support for the heels. If you have any questions about effective remedies for this condition, it is suggested that you seek the counsel of a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist.

Your doctor will help you with any questions or information you may need.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Warren Office

The Corner Village at Warren
9 Mount Bethel Road, Suite 209
Warren, New Jersey 07059

908-605-0799

Appointment Request Text Number:
908-336-1488

Livingston Office

Ambulatory Care Center of Barnabas Health 200 South Orange Ave, Suite 107
Livingston, New Jersey 07039

908-605-0799

Appointment Request Text Number:
908-336-1488

Toms River Office

The Commons
104 Commons Way, Suite A
Toms River, New Jersey 08755

908-605-0799

Appointment Request Text Number:
908-336-1488

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