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Why Flip-Flops Can Be Hazardous to Your Feet

Monday, April 05, 2021 admin



Flip-flops don’t offer the protection or support your feet need. While they may be appropriate for some limited use, they should not be worn for long periods of time. Their flimsy foam soles and lack of structure offer no arch support at all, which causes your feet to flatten and forces tendons and ligaments to compensate. This stress throughout your feet can cause heel spurs, bunions, flat feet, cracked heels and even plantar fasciitis. Additionally, their floppy “fit” makes your toes work harder to keep them on, which can cause hammertoes and put you at higher risk of twisted ankles, stubbed toes, and even trips and falls. If you would like more information about the danger of improper footwear or if you have any discomfort or pain in your feet, contact a podiatrist today.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.

Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.
However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.

Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.
Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.

These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices

located in Warren, Livingston, and Toms River, NJ .
We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Your Feet

Warren Office

The Corner Village at Warren
9 Mount Bethel Road, Suite 209
Warren, New Jersey 07059

908-605-0799

Appointment Request Text Number:
908-336-1488

Livingston Office

Ambulatory Care Center of Barnabas Health 200 South Orange Ave, Suite 107
Livingston, New Jersey 07039

908-605-0799

Appointment Request Text Number:
908-336-1488

Toms River Office

The Commons
104 Commons Way, Suite A
Toms River, New Jersey 08755

908-605-0799

Appointment Request Text Number:
908-336-1488

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