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Solutions for Cracked Heels

Wednesday, December 26, 2018 admin

Cracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and cracks develop in your heels, they may make walking and standing painful for you. Additionally, these openings make way for germs to enter through your skin and cause infection.

There are several different causes of cracked heels. One of the most common reasons for this ailment is dry skin. This problem may make your keeps feel rough tight and itchy. Dry skin may be caused by cold air, extremely hot water, harsh soaps, and aging. Skin disorders such as eczema and psoriasis may eventually lead to dry skin. In some cases, complications may arise from cracked heels. Some of these complications are a loss of feeling in the heel, cellulitis, or a diabetic foot ulcer.

There are ways you can try to prevent getting cracked heels. One of the best ways to do so is to avoid wearing flip flops and sandals because these shoes increase your risk of drying out your feet. You should also avoid wearing shoes with a tall skinny heel, because these shoes cause your heel to expand sideways. At night, you should slather on a thick moisturizing cream on your feet and then cover them in socks to keep your feet moisturized overnight. Drinking water to stay hydrated is also a good way to ensure that your skin doesn’t become dry.

If you suffer from a severe case of cracked feet, you should make an appointment with your podiatrist to see what treatment methods are best for you.

Warren Office

The Corner Village at Warren
9 Mount Bethel Road, Suite 209
Warren, New Jersey 07059

908-605-0799

Appointment Request Text Number:
908-336-1488

Livingston Office

Ambulatory Care Center of Barnabas Health 200 South Orange Ave, Suite 107
Livingston, New Jersey 07039

908-605-0799

Appointment Request Text Number:
908-336-1488

Toms River Office

The Commons
104 Commons Way, Suite A
Toms River, New Jersey 08755

908-605-0799

Appointment Request Text Number:
908-336-1488

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