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Monday, 15 February 2021 00:00

Causes of Foot Blisters

A blister can form on the foot due to the friction of shoes or socks rubbing against a specific spot can be a common occurrence. These types of blisters often go away on their own. However, not all foot blisters are caused by friction. Burning the skin can cause blisters to appear either within a few days or immediately, depending on the severity of the burn. Contact dermatitis, which is an allergic reaction to a foreign substance, can also cause blisters to form. Various medical conditions, including chickenpox, eczema, and hand, foot, and mouth disease often have skin blistering as a symptom. For more information about foot blisters, please consult with a podiatrist. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

There are many professions that require standing on your feet for the majority of the day. While this is part of the job, working while standing or walking may weaken your feet and cause pain. Some of the foot conditions that can develop include plantar fasciitis, bunions, poor circulation, and Achilles tendinitis. It is beneficial to wear shoes that fit correctly and have cushioned arches and soles. Additionally, it is helpful to have different shoes that can adjust to the various floor surfaces that are encountered during a typical work day. If you would like more information about what type of shoes to wear while working, please consult with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.

 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet

There are many professions that require standing on your feet for the majority of the day. While this is part of the job, working while standing or walking may weaken your feet and cause pain. Some of the foot conditions that can develop include plantar fasciitis, bunions, poor circulation, and Achilles tendinitis. It is beneficial to wear shoes that fit correctly and have cushioned arches and soles. Additionally, it is helpful to have different shoes that can adjust to the various floor surfaces that are encountered during a typical work day. If you would like more information about what type of shoes to wear while working, please consult with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet

Dangers to the feet are a concern among diabetic patients. Complications could arise that affect the ability to feel cuts, bruises, and wounds on the feet, and can cause infections. A method that can keep the feet healthy can include monitoring glucose levels. Elevated sugar levels can be what causes a loss of feeling in the feet, and keeping a watchful eye may be helpful in preventing wounds and ulcers from developing. Many diabetic patients find it beneficial to place a mirror on the floor that can help to inspect the bottom of the feet. The feet need to be washed daily, and the toenails trimmed properly. There are many ways to protect the feet from diabetes. If you have this condition, it is suggested that you are under the care of a podiatrist who can help you to manage this ailment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care

Dangers to the feet are a concern among diabetic patients. Complications could arise that affect the ability to feel cuts, bruises, and wounds on the feet, and can cause infections. A method that can keep the feet healthy can include monitoring glucose levels. Elevated sugar levels can be what causes a loss of feeling in the feet, and keeping a watchful eye may be helpful in preventing wounds and ulcers from developing. Many diabetic patients find it beneficial to place a mirror on the floor that can help to inspect the bottom of the feet. The feet need to be washed daily, and the toenails trimmed properly. There are many ways to protect the feet from diabetes. If you have this condition, it is suggested that you are under the care of a podiatrist who can help you to manage this ailment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Wednesday, 27 January 2021 09:13

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Wednesday, 27 January 2021 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 25 January 2021 09:14

Flip Flops May Damage Diabetic Feet

Flip flops are a type of shoe that is popular to wear during the summer months. There are a variety of styles and colors to choose from and they are simple to wear. Many people enjoy wearing flip flops, despite the fact these types of shoes have little or no arch support. Foot conditions may develop as a result of this, and can cause pain and discomfort. Diabetic patients in particular may be more susceptible to the negative effects of flip flops. Plantar fasciitis affects the heel and sole of the foot, and may gradually occur from wearing shoes that have inadequate arch support. Mild relief may be found when the bottom of the foot is stretched. This can be accomplished by standing on a step while gently lowering one heel at a time. Additionally, many patients find it beneficial to roll the sole of the foot on a tennis ball which is effective in stretching the plantar fascia. If you have questions about how flip flops can affect the feet, it is suggested that you confer with a podiatrist.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops

Monday, 25 January 2021 00:00

Flip Flops May Damage Diabetic Feet

Flip flops are a type of shoe that is popular to wear during the summer months. There are a variety of styles and colors to choose from and they are simple to wear. Many people enjoy wearing flip flops, despite the fact these types of shoes have little or no arch support. Foot conditions may develop as a result of this, and can cause pain and discomfort. Diabetic patients in particular may be more susceptible to the negative effects of flip flops. Plantar fasciitis affects the heel and sole of the foot, and may gradually occur from wearing shoes that have inadequate arch support. Mild relief may be found when the bottom of the foot is stretched. This can be accomplished by standing on a step while gently lowering one heel at a time. Additionally, many patients find it beneficial to roll the sole of the foot on a tennis ball which is effective in stretching the plantar fascia. If you have questions about how flip flops can affect the feet, it is suggested that you confer with a podiatrist.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flipping Out About Flip Flops
Monday, 18 January 2021 09:15

Techniques That May Help to Prevent Falling

Falling episodes among elderly people is a common occurrence worldwide. Many patients' feet are affected, and may endure a broken foot or sprained ankle as a result of an unexpected fall. Effective prevention techniques can consist of improving lighting in the household and getting regular physical examinations. Maintaining correct medications which may affect your vision can also reduce the risk of falling. Additionally, many patients find it is beneficial to install grab bars in the shower and toilet area, as this provides the necessary stability that can help to prevent falling. If you or a loved one is concerned about how falling can affect the feet, it is suggested that you speak with a podiatrist who can help you with proper prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention

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