As we age, the skin on our feet becomes thinner, potentially leading to foot infections, corns, and blisters. Difficulty in bending down and having poor eyesight can make it frustrating to trim the toenails. Caring for the feet may become easier when a regular foot routine is implemented. This may include cutting the toenails straight across, making sure the feet are clean and dry, and wearing shoes and socks that fit properly. The best time of day to shop for shoes is in the afternoon when the feet are at their biggest, so the fit will be comfortable all day. Typically, using a good moisturizer will not only feel good, but will be beneficial in helping to heal dry, cracked skin. It’s crucial to notice signs of infection, especially if diabetes is present, in addition to treating any form of toenail fungus that may exist. A consultation with a podiatrist may be suggested if foot pain and discomfort is experienced.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
