If you suffer from cracked heels, you may be familiar with the pain and discomfort that is often associated with this condition. There are several reasons linked to developing cracked heels, including a loss of moisture in the skin as the aging process occurs, and medical conditions that may include thyroid issues and vitamin deficiencies. Additionally, people who are obese may suffer from this condition and this may be a result of the excess weight the heels must endure. Research has shown the importance of wearing shoes that offer maximum support in the heel area, which may diminish the possibility of developing this painful condition. There may be measures that can be implemented to prevent this ailment from occurring, which may include washing and drying the feet thoroughly, followed by utilizing a good moisturizing cream. If you have cracked heels, it is suggested to speak to a podiatrist to discuss additional treatment options.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist.
Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.