Orthotics are specially designed shoe inserts that help correct imbalances and provide additional support to the feet. They can be purchased over the counter or be custom made by a podiatrist. Orthotics can help provide relief from a variety of conditions such as corns, calluses, ulcerations, tendonitis, heel pain, recurring stress fractures, and even hip and lower back pain. Since orthotics are designed to address specific problems, they can work in various ways that include relieving pressure by redistributing body weight or by providing extra shock absorption. Patients who believe that orthotics may help relieve their foot and ankle issues should consult with a podiatrist. A podiatrist looks at a variety of factors, such as the foot’s structure and function, biomechanics and lifestyle factors, to determine the right fit for each individual patient.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.